"Shark" Compression T-Shirt (running, gym, basketball)

Main features:

• "Second skin" fit: Adheres to the body without restricting movement, providing a supportive and aerodynamic feel.

• Elastic and breathable materials: Generally made with blends of synthetic fibers such as polyester, nylon, and elastane (also known as Spandex or Lycra). These materials allow the garment to stretch in all directions and wick away sweat quickly, keeping the body dry.

• Moisture-wicking technology: Many models include technologies that help regulate body temperature, wicking sweat from the skin and facilitating its evaporation.

Potential benefits (according to manufacturers and some studies):

• Improved circulation: The pressure exerted by the garment can help improve venous return and muscle oxygenation.

• Reduced muscle fatigue: By limiting muscle vibration during exercise, compression can help reduce fatigue and post-exercise muscle soreness.

• Accelerated recovery: It is believed that wearing compression garments after exercise can help reduce inflammation and speed up recovery.

• Muscle support: Provides a sense of support to the muscles, which can improve proprioception (the awareness of the body in space).

• Temperature regulation: Helps maintain a constant body temperature, whether in cold climates (as a base layer) or warm climates (by wicking away sweat).